Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time itself, making you look tired, defeated, and years older than you actually ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Former world heavyweight champion Lennox Lewis has said Jake Paul "wasn't in good shape" for his fight against Anthony Joshua. The British heavyweight stopped boxing novice Paul when he failed to beat ...

Benita Altier, LVT, VTS (Dentistry), discusses the importance of good posture when caring for patients and how dentistry tools can help. Benita Altier, LVT, VTS (Dentistry), owner of Pawsitive Dental ...

Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...

“I am shattered in a way I didn't know a human being could break," the mother of Madison Riley Hull said A 23-year-old woman set to graduate college in six months was mauled to death by three dogs ...

A 23-year-old Tyler woman was dog-sitting when authorities say she was attacked and killed by three pit bulls. Around 4:15 p.m. Friday, Smith County Sheriff’s Office deputies responded to an animal ...

Wicked: For Good will be released in theaters on November 21. Midway through Wicked: For Good, at the climax of one the musical’s many songs, Cynthia Erivo is harshly backlit by that pesky Ozian sun ...

Why posture-correcting cues backfire Following the age-old directives to “sit up straight” and “pull your shoulders back” might give the appearance of good posture. However, that approach is not only ...