Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

The health benefits of decaf green tea include antioxidant effects, weight loss support, and reduced risk of heart disease, without caffeine sensitivity issues.

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

Love your morning coffee or tea, but want to cut down on caffeine? Then decaffeinated varieties might seem like the perfect choice – especially if you regularly experience negative side effects after ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.