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First Therapy Session Guide: Documents, Questions and Goals to Prepare

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...
The National Elf Service

Internet-delivered CBT for depression: real-world evidence shows similar benefits to face-to-face therapy

Natalia Kika explores a Finnish cohort study on the effectiveness of internet vs face-to-face cognitive behavioural therapy ...
Psychology Today

Guided Growth Therapy Collective

In the current environment, it is more important than ever to prioritize your mental health. At Guided Growth Therapy Collective we are dedicated to helping people navigate life's challenges and ...
CNET

First Therapy Session Guide: Documents, Questions and Goals to Prepare

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...