Natalia Kika explores a Finnish cohort study on the effectiveness of internet vs face-to-face cognitive behavioural therapy ...

While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.

January 7, 2026, marked a watershed moment in the global movement to protect children from harmful practices. Here’s what ...

Therapy often stops when symptoms ease, not when deeper problems are understood. What gets missed when treatment fixes ...

Treatment for stage 3 myeloma is typically divided into phases. The goal is to achieve a deep remission, meaning the cancer is undetectable. This is the first phase. Most patients receive a "triplet" ...

Sometimes you opt to revisit a therapist that you've not seen for years. The same can apply to AI, going back to AI to ...

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in adults with eczema, a randomized trial from Sweden found. At 12 weeks of ...

A patient death in a CRISPR trial halts gene editing studies, raising critical safety questions. What this means for the ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking ...