Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber- and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

To naturally lower your cholesterol, focus on dietary and lifestyle measures. Excessive cholesterol (a waxy substance found in your cells). can accumulate in the blood and lead to severe health issues ...

A new study revealed these eating habits lead to a modest increase in LDL ‘bad’ cholesterol over time — which could raise heart disease risk. New research highlights how a pattern of skipping ...

Elevated levels of high-density lipoprotein (HDL) cholesterol were associated with an increased long-term risk for new-onset fractures in men, but not in women. Researchers conducted a prospective ...

Background: Regression of coronary fatty plaque, the type most prone to rupture and cause acute coronary syndromes, is associated with fewer cardiovascular events. A baseline non-HDL-C level ≤100 ...