Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

WHAT you see in the loo can be a powerful indicator of your health. Here, 40 Day Health Challenge coach, GP Dr Sumi Dunne, ...

Poor appetite, difficulty eating, or treatment-related nausea and reduced fibre intake can also induce constipation. Even ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

Kim, 72 years old, now fears mornings. Even after finishing a meal and sitting on the toilet, there is no relief. He defecates only once every three days, and even then, the stool is so hard that he ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Poo anxiety sufferers will sometimes eat less food or even avoid certain social activities that might expose them to needing ...