The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

One year ago, Tim Andrews was among the world’s first recipients of a genetically modified pig kidney. Now, he is the first ...

If you have hypertrophic cardiomyopathy (HCM) and are experiencing symptoms such as shortness of breath, chest pain, ...

With early intervention, multidisciplinary therapy and training, children with special needs can mainstream themselves, says ...