Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

According to dietitians, the go-to high-protein order is the Cantina Chicken Bowl, which is packed with nutrient-dense ...

About 66% of US adults drink coffee every day, while roughly 74% take a dietary supplement — so there’s bound to be some ...

The last time you scrubbed a streaky window or polished a porcelain appliance, you probably used a chemical called ammonia.

UAlberta researcher Burim Ametaj's theory challenges 200 hundred years of science and his work may change the approach for ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

A research team from the Yunnan Observatories of the Chinese Academy of Sciences (CAS), in collaboration with domestic and ...

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Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...