Nix has developed a reputation a comeback artist in the NFL. His next figures to be a lengthy one after Tuesday’s surgery.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Midfield talent Jagga Smith continues to impress on track, firming for a best 23 role after a full season on the sidelines to ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

In a big early blow to Adelaide’s 2026 campaign, young gun Dan Curtin will be sidelined until at least round 7 after having ...

Here's what we know about Bo Nix's ankle injury and surgery.

Texas quarterback Arch Manning had foot surgery this week and will be limited in off-season workouts, the school announced ...

Zach Bryan is recovering from a recent surgery after revealing he had a ‘golf-ball’ sized cyst on his ankle. The country-folk singer/songwriter took to social media on Thursday, Jan. 22, sharing a ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

On Tuesday night, hours after Broncos quarterback Bo Nix had surgery in Birmingham, Ala., to repair a broken right ankle, Sam ...