Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

BBQ pitmaster shakes an evergreen cocktail with crisp, savory flavors. Trump withdraws US from 31 bodies in UN, already in fiscal peril Lack of oil aboard Venezuela tanker seized by US raises eyebrows ...

The cold weather and holiday spirit call for vibrant, colorful decorations, both indoor and outdoor. Did you go all out this year with your holiday lights? It's a hassle to put them up, but it's also ...

You’ll be toasting with champagne later, so you might as well start sipping on champagne right now! Garten’s French 75 is a classic cognac, simple syrup, and lemon juice recipe that is topped with ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

Clinical guidelines are vague, so we asked psychiatrists what to consider when deciding whether to continue taking these medications. By Christina Caron When Marjorie Isaacson first started taking ...

Parties can be the best, but they can also sometimes be a little, well, awkward. The mixing of friends or family members from different groups, the pressure to remember names and basic bios from the ...

Source: PhotoAlto, Frederic Cirou / Getty Say you are interested in someone—like quite interested. How long should you wait to have sex with that person? Three months? Three weeks? Three dates? Three ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

The end of November might mean that Thanksgiving Day is over, but that doesn't mean the enjoyment of the food that comes with the American holiday has to be. If you're looking to spend the last ...