In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

It’s been two whole weeks since the Steam Machine was revealed to the world, and we still have no idea how much it’ll cost. I still don’t know when Valve is going to announce the price, but in the ...

(Update: Adding quotes from City of Bend Shelter Coordinator, Brook O’Keefe and Executive Director of the Mountain View Community Development, Rick Russell) BEND, Ore. (KTVZ) -- One of Bend's three ...

We know a lot about the Steam Machine. We know its specifications. We know what it looks like inside. We even know what it's like to game on it. But we don't know how much it'll cost or when it will ...

The new Steam Controller is a smart way to play PC games on the sofa, stealing the Steam Deck's clever controls. When you purchase through links on our site, we may earn an affiliate commission.

Valve’s streaming-focused VR headset has some cool tricks but a few tradeoffs. Valve’s streaming-focused VR headset has some cool tricks but a few tradeoffs. is a senior reporter covering technology, ...

The Bend City Council voted Wednesday to rezone a nearly two-acre parcel of land next to a high school. It’s one of two parcels that Bend-La Pine Schools, or BLS, is selling in order to create housing ...

Valve announced the Steam Machine today alongside a new Steam Frame VR headset and a new Steam Controller. Following up on the success of its Steam Deck, Valve is clearly attempting to bridge the ...

The Steam Machine marks Valve’s long-awaited return to the console wars. It looks slick and sounds powerful enough to play modern games on decent settings. But Valve is leaving the biggest question of ...

BEND, Ore. (KTVZ) -- Bend-Redmond Habitat for Humanity announced Thursday it is now accepting applications for homeownership opportunities at Bear Creek Village, a new community located across from ...

Last week, I wrote in this space expressing 10 reasons why Bend deserves a major destination skatepark, just as other area have theirs: The northern coast has the sprawling, ...

Show anyone the ultra-thin iPhone Air and they'll have two concerns: durability and battery life. Such worries first appeared during the iPhone 17 rumor season. Thankfully, though, the iPhone Air gets ...