A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Pickling beets preserves all the health benefits of beets in a convenient form. They provide a low-fat source of energy with valuable nutrients and fiber. The health benefits of beets include ...

The worldwide raw, fresh, and frozen dog food market is poised for a strong decade of growth, expanding as pet owners increasingly prioritize human-grade, minimally processed, nutritionally balanced ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Although Crown Jewel 2025 was above-average in quality, Raw and SmackDown are still in desperate need of a significant shake-up. Even in light of recent injuries, the rosters are largely solid overall ...

PORTLAND, Ore. — The calendar says fall has arrived, and that means it’s time to grab a rod and reel and head out to catch a salmon. But first, join me in the kitchen and discover new ways to cook the ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...