After polling 25 vegans with five or more years under their belts, I discovered the unglamorous truth about what actually ...

Whether you eat your oats raw or cooked could change how your body digests them — and the difference may affect your energy, ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Stir occasionally. Stirring disrupts the starch network and breaks up bubbles before they swell into one big surge. On the ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

We found the newest kitchen gadgets on Amazon to make every meal easier. From electric kettles to portable salad jars, vacuum ...

These gingerbread quick soak overnight oats make a cozy, festive breakfast that takes almost no effort. They use gluten-free oats, grated apple, warm spices, and plant-based yogurt to create a creamy ...

Oatmeal choices have expanded, leaving consumers confused between instant, rolled, and steel-cut varieties. While both quick and steel-cut oats offer similar nutritional value, steel-cut oats are ...

Can't spare the oven for 3 hours on Thanksgiving? Here's how to get cooking time under 90 minutes with a little steam. Pamela is a freelance food and travel writer based in Astoria, Queens. While she ...

Kickstart your mornings with the most delicious and nutritious overnight oats! Follow along as I show you how to prepare this easy, healthy breakfast that’s both vegan and bursting with flavors.