GOLF Kellie Stenzel shares five different tricks you can use to vary your distance on shots from greenside bunkers.

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Wake up gently with easy bed yoga poses that warm your body, improve circulation and make getting out of bed easier.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Paulomi (Polly) Burey does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The MAGA movement has lots of moving parts, and some are starting to dislike each other. Ben Shapiro gave two amazing speeches in quick succession last week. The first was at the Heritage Foundation, ...

“Elf”: Raised as an oversized elf, Buddy travels from the North Pole to New York City to meet his biological father, Walter Hobbs, who doesn’t know he exists; 7 p.m.; $14 (plus $6 Historic ...

Knowing how to set homepage in Edge helps you open your favorite site right away and skip the default start page. If you don’t know how to do that, this guide will tell you all you need to know. The ...

How many push-ups you can complete without giving up can say a lot about your fitness level... and even your age Figuring out how fit you are does not necessarily require a series of expensive medical ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...