When manipulative people want to control you, they'll resort to toxic tactics. But before you turn 40, you should know these ...

"Words themselves don’t make dogs panic, it is what the words have come to predict that triggers dog anxiety. When a word ...

While some heavy drinkers can moderate, others cannot. A professionally guided trial of moderation can open the door to ...

You can reach your goals and create better habits, even if you aren't the most disciplined, says James Clear. But you'll need ...

Self-trust doesn’t show up as a feeling. It shows up as a pattern. Change the pattern with small habits, and your sense of ...

The narcissistic ego plays a central role in retaliation. Let’s look at what we mean by the mindset called “inflated ego” and ...

We all get triggered. The difference isn’t whether it happens — it’s what we do when our nervous system hijacks us and our heart starts pounding out of our chest.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

The idea of “Type A” and “Type B” personalities seems ubiquitous ― from workplace stereotypes to online memes. These ...

Emotionally intelligent parents shape their children through everyday habits that model awareness and empathy. These simple ...

What is it like being a firstborn? It may mean you are the original experiment, the one who breaks in the parents and sets the tone for everyone who follows. Psychologists say firstborns develop a ...

Teachers can set up hands-on exploration to promote young students’ ability to calm themselves when emotions are running high ...