Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Two new AI-powered start-ups claim to help you find what looks good for your body shape. I tested them versus advice from a human stylist. Here are the results.

We asked the experts how to stretch out jeans. Here are their best tips, from soaking denim in water to using a foam roller ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

Endermologie, the latest system to target cellulite. consists of a motorised cup being stroked over your body in rhythmic patterns. The cup has vacuum suction and contains rollers that gently lift the ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

SIR Cliff Richard has backed calls for a prostate cancer national screening test for men, and wants King Charles to raise ...

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...