Reading comprehension scores are tanking, and fewer Americans are picking up books. But practicing deep reading can help you ...

In Buddhism, the loving-kindness practice, also called metta, consists of sending/intending love and happiness to ourselves and others. Metta is a Pali word meaning goodwill, friendliness, or ...

What does it take to become the best at something? The answer may not lie in early childhood practice or in lifelong, laser-focused dedication. Instead the path to becoming exceptional at a skill ...

When was the last time you remember feeling truly bored? Maybe you forgot headphones for the gym, or you were stuck in traffic during your commute with nothing to do. Truth is, it’s rare to feel ...

Gratitude is more about action than feeling. Excitedly one Christmas I ripped off a present’s wrapping paper. I hoped to see one of those video games you could get at Blockbuster in the ’90s, like ...

Formula One is back in Las Vegas for the third year in a row and the placement of the 2025 Las Vegas Grand Prix on the calendar promises plenty of annual drama. There are only three races left in the ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

Formula 1 pulls into Las Vegas, bringing speeds over 230 mph to the iconic Strip. It's the next chapter for the 50-lap race, which first revved up in 2023. Last year, George Russell got out to pole ...

Cincinnati Bengals quarterback Joe Burrow has returned to practice in a limited capacity. The Bengals announced Monday that they're starting his 21-day period of limited practice in which he'll be ...

America’s grand strategy is in turmoil. Over the past decade, power shifts, territorial disputes, and the faltering of international institutions have fueled an increasingly heated debate about what ...

One of the best parts of playing any Battlefield game certainly isn't always the ground combat, which is definitely fun, but hopping into a vehicle and dominating from above or from behind the ...

If you’ve ever stood around the practice green at a tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of the ...