22Zero is a program that coaches veterans and first responders through PTSD. Its mission is to heal veterans through the use ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

We caught up with Doc's Emma Pfitzer Price to discuss that shocking cliffhanger, Hannah's mental instability, and much more!

Childhood emotional neglect can fracture identity and affect adult relationships. Learn how relational therapy helps repair ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its Betrayed Partners’ Therapy Group, a specialized support and counseling program designed to help individuals ...

If you laugh at unfunny jokes, raise your hand too quickly, or can’t decide on your favorite color, you may be exhibiting a ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

In announcing the introduction of VR at the California Men's Colony prison in San Luis Obispo County last August, the ...

Women are more than twice as likely as men to develop stress-related conditions such as posttraumatic stress disorder (PTSD), ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...