Being able to communicate while running is essential. With your dog out in front, you’ll need to be able to communicate where ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

The first thing I see is a full-grown adult, an adult man wearing a baby costume and being fed milk from a baby bottle. I was ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

And why many scientists are freaked out about the first serious for-profit company moving into the solar geoengineering field.

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...