Some seniors have 50-year-old memories. Study reveals ‘Super Agers’ have a genetic shield against Alzheimer’s, dementia, and ...

AI chatbot dependence is a real concern. Learn the signs of excessive AI chatbot use and practical, research-informed ...

Here's how excessive gaming can negatively impact your brain and body, plus essential tips for safe, healthy gameplay to ...

Our bodies age at different rates, sometimes closely correlated to the years we've spent alive, and sometimes less so. A new study links another factor to the speed at which our brains age: how much ...

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

Ever wish there were an easy way to sharpen your memory, ease stress, sleep soundly and add happy, healthy years to your life ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Science reveals handwriting significantly improves how the brain learns and retains information. Using pen and paper slows ...

When a friendship ends it brings with itself immense grief often as much or more than lovers breakup Our expert explains its ...

Emotions and scents can create unforgettable moments. Neuroscience shows that both personal experiences and social memories ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...