“Discarding unnecessary medication is really important. Exposure or accidental ingestion are concerns, especially if you have ...
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is booming with ...
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
Side effects are possible while you’re prepping for a colonoscopy. Here are six to be aware of and tips on how to manage them ...
Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...
Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...