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Our senior style director reviews JLo Beauty's That Spotlight Silhouette Firming Neck Serum to reverse her tech neck and ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

ESSENCE’s Senior Beauty Editor explains why her trip to the Dior Spa in NYC reminded her to step up her self-care game for ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

An acupuncturist and sports medicine doctor break them down ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

Stay warm while traveling with easy-to-pack gadgets designed to keep you cozy whether you're winter camping or on a chilly ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation. Here’s my take on the controversy.

How to stop snoring, according to a quadruple board certified physician and sleep specialist.

Upgrade Your Setup with the Best Office Chairs with Leg Rest for Long Working Hours: Top 5 Picks to Stay Productive Stay ...