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I tried this "simple" 20-minute workout for total beginners — here's why it surprised me

After 15 years as a certified personal trainer (and even more as a good, old-fashioned gym rat), I’d never consider myself a ...

Benefits of AI for students in education and career growth

You'll now find AI tools doing everything from explaining complex physics problems to creating study schedules.A 2025 survey by FICCI and EY-Parthenon found that 87% of higher education institutions ...