Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and triceps, improving muscle tone over time. As you maintain the hoop's motion, ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

Families can dive into winter-themed activities at the Frosty Fun Fest on Saturday, Jan. 24, 2026, from noon to 4 p.m. at the ...

After online users claimed Hailey Bieber reposted a video about her marriage to Justin Bieber, describing their relationship ...

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

The oldest baby boomers — once the vanguard of an American youth that revolutionized U.S. culture and politics — turn 80 in ...

If your luxury purse or handbag retains value due to its characteristics or societal trends, you may be able to sell it for ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

For the last couple of years, nostalgia has reigned supreme in the fashion universe, namely on the runways with reissues and in the social media landscape that birthed old trends back into being (Y2k ...

Recently, I tripped over some stairs at home and sprained my ankle. First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t aggravate my ...