Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Want a stronger bench press without wrecking your shoulders? This video breaks down five simple, proven tips to level up your ...

Millions of Americans are bracing for higher health costs in 2026, as subsidies that help them pay for health insurance under the Affordable Care Act are set to expire on December 31. New data from ...

Billboard has announced an upcoming shift in its chart tabulation that will give more weight to music streaming against album sales. Starting in January, the magazine and authoritative record of music ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

The Dolphins were officially eliminated from playoff contention on Monday night with their 28–15 loss to the Steelers, dropping them to 6–8 on the 2025 season. After briefly quieting questions about ...

Minimum wage in Michigan is set for another increase Jan. 1, as the state bolsters its hourly pay floor once again. Beginning Jan. 1, 2026, the minimum wage in Michigan for adult workers will be ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Jack Daniel’s Latest Distillery Series Release Is Its Sweetest Experiment Yet—and It'll Be Gone ...

Washington, Nov. 25, 2025—The World Bank Board of Executive Directors today approved two projects in India that will benefit more than 6 million people by using innovative digital solutions to improve ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

Two waves of rain added up to 3 inches this week for the wettest parts of the Bay Area. Below are the rainfall totals from late Saturday, Nov. 15, through Thursday, Nov. 20. The National Weather ...