Simple Steps for Installing an Outdoor Tap!! Indiana Senate rejects Trump's redistricting effort Joy Reid reposts viral video calling 'Jingle Bells' racist as Christmas carol faces new scrutiny Woman ...
IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...
SOUTH BEND, Ind. (WNDU) - Lippert held a ribbon cutting ceremony on Wednesday to celebrate the grand opening of its new distribution center in South Bend. Company execs and St. Joseph County officials ...
Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...
Upgrading a shower head can be a small change that makes a noticeable impact. A new shower head can save you money and make your time in the shower more relaxing. The task is simple, too. Many of ...
Not every RV upgrade is about flashy gadgets or the latest tech. Sometimes the gear that makes the biggest difference is the ...
Surveillance video is circulating of an IHOP manager attacked Saturday morning in the parking lot of the restaurant on the Eastex Freeway and Dowlen Road.Beaumo Area leaders react to U.S. strikes in ...
Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...
You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...