Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Metformin makes it easier for women with the hormone disorder PCOS to get pregnant, and the mother often gets better ...

Metformin makes it easier for women with the hormone disorder PCOS to get pregnant, and the mother often gets better ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

If you’re having persistent nausea, headaches, or dizziness during IF, that’s a red flag that indicates the diet may be ...

His discovery of the protein fragment GLP-1 was crucial in the development of Ozempic, Wegovy and other blockbuster obesity ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Using a blend of computer modeling, structural and cell-based studies, scientists at The Wertheim UF Scripps Institute have ...

Once-weekly semaglutide 1 mg was tied to a reduction in total daily insulin dose among adults with type 1 diabetes, ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new studies in mice suggest. In two studies, researchers at the University of ...