High-Intensity Interval Training (HIIT) has become one of the most effective fitness strategies in the United States for ...

Dan Go explores how different forms of walking can keep the simple exercise interesting while boosting its benefits.

Chinese AI firm DeepSeek unveils a new framework for developing artificial intelligence. This innovation aims to boost scalability while cutting down on computing power and energy needs. The company ...

Researchers at MiroMind AI and several Chinese universities have released OpenMMReasoner, a new training framework that improves the capabilities of language models in multimodal reasoning. The ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

Researchers at Google Cloud and UCLA have proposed a new reinforcement learning framework that significantly improves the ability of language models to learn very challenging multi-step reasoning ...

The Montessori approach is centered on the concept of letting a child tell you when they are ready to take the next steps in their growth. Toilet training is often the last step our potential families ...

Forbes contributors publish independent expert analyses and insights. AI researcher working with the UN and others to drive social change. Oct 20, 2025, 05:19am EDT A humorous animated brain character ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...