Have you ever felt "off" and gotten bloodwork done, only to find out your results were all within the "normal" range? That ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

This article first appeared on GuruFocus. Market participants are positioning for further potential upside in iron ore prices as a year-end rally across metals gathers momentum and attention turns to ...

Around the world, phytoplankton in the upper ocean help to cycle key nutrients and regulate Earth's climate by absorbing carbon dioxide. These photosynthesizing organisms rely on dissolved iron as an ...

Iron is found in both animal and plant-based foods. Red meats, such as beef, are among the best sources of iron. A 3-ounce serving of cooked ground beef packs 2.27 milligrams of iron, or 12.6% of the ...

EL PASO, Texas (KVIA) -- The 1st Armored Division and its subordinate brigades hosted the Iron Heroes Competition at the Doña Ana Range Complex today. This tactical series identified the division’s ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms – mostly fatigue and heavy legs – to common training mistakes, like improper ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...

Air Force lieutenant colonel in iconic Vietnam War photo "Burst of Joy" dies at 92 'Smallville' star Allison Mack speaks out about cult conviction Donald Trump's $2,000 checks could be paid to 150 ...

Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...