Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Since 2011, Women Giving Together grew in its membership ranks as it became a donor-advised fund of the Delaware County ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips on staying fit and confident, from chewing techniques ...

BROOKFIELD, Wis. (CBS 58) -- Whether you're looking to level up at the gym in 2026 or you're joining for the first time, it can be a lot of pressure in January. "Simplicity over complexity," said ...

Quarterback, running back, receiver, offensive line and tight end. Defensive line, linebacker and secondary. At every position, a transfer was central to the first 11-victory season in Virginia ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Haircuts for women over 60 tend to focus on fullness and easy maintenance. Looks are polished, simple, soft, and adaptable. Any opportunities to play up natural texture are encouraged (and a great way ...

White House Deputy Chief of Staff Stephen Miller called for CBS staffers engaged in a “revolt” over a 60 Minutes immigration report to be “fired” immediately. During Miller’s Fox News appearance, he ...