To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected a single exercise-elevated microRNA into embryos from sedentary fathers, ...

Staying in shape while juggling family life and a demanding career often feels like the adult version of spinning plates. Celebrity parents know that feeling better than anyone. They live under ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon’s Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Whether you want to boost health and fitness, keep the kids busy or just upgrade your phone, there’s lots to choose from ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...