Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

“The only item in this family I have personally used is the Hyperice X Knee wrap, and I’m a big fan,” King says. We like that the Hyperice X Knee lets you ease into the world of massage —it doesn’t ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...

This video is no longer available. The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven, and potentially dangerous, says Dr.

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

You’ve heard of using different creams and potions to address fine lines and wrinkles. And, of course, there are a number of in-office treatments — like lasers and injectables — that can help diminish ...

You’ve probably seen countless videos of beauty influencers on social media wearing strips of colored tape on their faces in order to achieve a “natural botox” effect. It’s also been used as an ...

HOUSTON – Texans wide receiver Tank Dell suffered extensive damage to his left knee beyond tearing his anterior cruciate ligament and dislocating the entire knee. As Texans coach DeMeco Ryans alluded ...

The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock and horror. What is it, you ask? “Mouth taping is a simple and surprisingly effective way to ...