You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do this New Year to cultivate a more positive mindset ...

Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...

Dwelling on negative thoughts can lead to depression and anxiety, impacting daily life and health. Harvard Health and other agencies suggest powerful ways to break this cycle. Try distracting yourself ...

School bullying is neither a new nor a recent phenomenon. It has been recorded as early as medieval Greece and Rome schools ...

Guidance for Aries, Taurus, Leo and Pisces - career, love, finances, and personal growth with key warnings and opportunities.

Borenstein spoke with TIME about the company’s plans for growth and sustainability, navigating tariffs, and collaborating ...

While AI models may exhibit addiction-like behaviors, the technology is also proving to be a powerful ally in combating real ...

Press Advantage, a leading press release distribution service, today addressed a critical misconception in reputation management by explaining how brands often lose control of their public narrative ...