From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

Was one of your New Year’s Resolutions to get in shape? Join the club. According to a ForbesHealth/OnePoll survey, 48% of ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Jennifer Lopez is once again reminding fans why she remains one of the most dynamic performers in the industry. In a new video shared by @John_JLover1 on X (formerly Twitter), the multi-hyphenate star ...

Jennifer Lopez is once again reminding fans why she remains one of the most dynamic performers in the industry. In a new video shared by @John_JLover1 on X (formerly Twitter), the multi-hyphenate star ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

A six-pack of Dolphins notes on a Friday: In the real world (or more specifically, a job outside of professional sports), a temp worker might be tempted to ask how long his services will be needed.

House Unanimously Passes Bill To Shut Down Senator Payday Over Jan. 6 Probe Kevin Spacey says 'I literally have no home,' is working as nightclub singer in Cyprus Stepbrother of woman who died on ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...