Pecan pie for breakfast? It\'s possible with this pecan pie chia pudding, A nutty, sweet, and a healthy breakfast you\'ll ...

Disneyland chefs will kick off the second half of the 70th anniversary celebration on Thursday, Jan. 8 with a new limited-time menu of eats, treats and drinks. The 70th anniversary celebration returns ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

A creamy chocolate chia pudding enriched with plant-based protein and topped with fresh berries. This recipe is simple, nourishing, and perfect as a snack or light dessert. Full recipe available on ...

According to Dr Vatsya, taking certain foods in specific combinations allow the body to better absorb the nutrients and boost gut and overall health. The importance of gut health in ensuring the ...

Soaking chia seeds helps improve digestibility. Partially hydrated seeds can cause cramping or bloating. Chia seed pudding provides more protein and tends to be more filling than chia seed water. Chia ...

In today's world, everyone wants to look fit and healthy without doing any exercise or hitting the gym. Why? Daily challenges have made it difficult for almost everyone to hit the gym and do ...

Chia seeds are tiny doses of essential nutrients that can significantly boost health in more ways than one. They are well-packed with essential nutrients, including fibre, protein, healthy fats, ...