Iconic Marathoners Swear By These Workouts—and They Could Be Key for Your Own Training

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...
Funfitt - Fitness from Susana Yábar on MSN

300 lunges to tone your legs and lift your glutes intense workout with @susanyabar

Get ready for a challenging leg workout! In this video, we will show you how to perform 300 effective lunges to tone and ...