On Sunday, Springfield public school teachers participated in an annual memorial walk to honor the lives lost in the Sandy ...

SCHUYLKILL COUNTY, Pa. — The damp morning chill sliced deep, and the parishioners of St. Mary's Ukrainian Catholic Church in McAdoo had many miles to go. The solution? Dress in layers. The annual ...

We may earn a commission when you click links to retailers and purchase goods. More info. T-Mobile unlocked its latest “Uncarrier” move today that focuses on one thing: getting you to switch from your ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Where fitness, health, and longevity are concerned, more walking — more steps — is clearly better. But how you get those steps also matters. According to a new study published in Annals of Internal ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...

Please provide your email address to receive an email when new articles are posted on . Adults who accumulated most of their daily steps in bouts of 15 minutes or more had the lowest risk for ...