Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities.

Not every popular gym exercise delivers real results. Certified trainers and strength coaches reveal five commonly overused ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Jack Smith is “not afraid” of Donald Trump, whom he unsuccessfully tried to take to trial during the 2024 campaign, his legal team told CNN Wednesday.

Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces it has completed the acquisition of Integrity Orthopaedics, further strengthening its sports medicine shoulder ...

These targets offer a clear picture of what strong, fit ageing actually looks like ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours. Megan Smith, 24, opened her dream wellness studio at her ...

Compact, quiet and easy to store, it transforms daily movement into a seamless part of modern life and has become a global symbol of smart, accessible fitness. In addition to the WalkingPad, KingSmith ...

If you’ve ever chanced a gym training session during peak hours you’ll know it’s pot luck whether you can get your hands on the equipment you’re intending to use or not. There will almost certainly be ...