Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...

The Glossy Promise vs. The Bitter Reality You see them everywhere: glossy ads with fit, glowing people. Celebrity endorsements. Testimonials from people who claim their lives have been transformed.

If you’ve spent even five minutes on the fitness side of Instagram lately, chances are magnesium has popped up on your feed, promising better sleep, fewer cramps, faster recovery, calmer nerves, and ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

NEW YORK, Jan. 21, 2026 (GLOBE NEWSWIRE) -- As millions of Americans reset routines at the start of the new year, health experts are encouraging a shift away from extreme cleanses and short-term ...

Glass fibers from retired wind turbine blades can be converted into high-capacity silicon-carbon battery anodes, turning a ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

[SMM Magnesium Morning Session Summary: Magnesium Market Prices Generally Strengthen, Sustainability of Sentiment-Driven Rally Remains to Be Seen] January 6, the price of dolomite, a raw material for ...