These prosecutors spent years on cases. Then Trump granted pardons. Greenland's prime minister says 'we choose Denmark' over ...

Berhampur: First phase of the tiger census in forest areas under Berhampur forest circle started on Friday and will continue till Jan 15.The exercise is part of the All India Tiger Estimation ...

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat. Canada making border crossing change that will impact Americans Florida’s 'forgotten' coastline offers ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

The value of Bitcoin (CRYPTO: BTC) has dropped below $80,000, trapping over 70% of active capital in unrealized losses, a clear indication of significant market stress. What Happened: Bitcoin’s value ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...