Your 100th birthday might seem like a distant dream, but what if the foods sitting on your dinner plate tonight are secretly ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

The city’s imperial cafes can feel tired. Newer bakeries and restaurants offer sleek design, inventive dishes by Noma alums, grandmas who will vet your Hinge dates — and strudel that’s worth the wait.

“They may be very different from the existing DGAs if some of the food and nutrition topics discussed by MAHA are adopted,” ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Once overlooked, millets are now celebrated for their remarkable health and sustainability benefits. These ancient grains ...

While different types of bread have a place in a balanced diet, high-protein varieties will give you the most bang for your buck. Some high-protein breads are made with ingredients that are naturally ...

Avocado toast remains popular, praised for its speed, nutritional value, and adaptability. Both novice and practiced cooks turn to it for a practical breakfast or snack.

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

Your daily bread-omelette can be a nutritious, filling breakfast — but only if you use the right ingredients. Here’s how your bread choice, oil, and add-ons can make or break its health value.

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...