Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Here’s what to expect if you go to see the Walk for Peace in person. A group of two dozen Buddhist monks are walking 2,300 miles cross-country from their home temple in Fort Worth, Texas, to ...

The Yogoda Satsang Society (YSS) opened a new meditation centre at Nalanda Nagar in Tirupati on Saturday. The centre was inaugurated by YSS vice-president Swami Smaranananda. On the occasion, he said ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Nearly half (46%) of healthcare workers who received psilocybin and meditation techniques were free of depression at 2 weeks, compared to just 8% who only did meditation SALT LAKE CITY, UT – October ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...