Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Discover the best new Costco finds for people over 50, including comfy jeans, vitamins, smart tech, glasses, and fitness gear ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Go fill up your cup!

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.

ST. PETERSBURG, Fla. — St. Petersburg police have arrested two men for allegedly trying to block FDOT crews from painting over the “Black History Matters” mural on Friday night around 8:15 p.m. Both ...