Arizona Daily Star

Pilates is so hot, demand for space and classes is booming

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
India Today on MSN

Where is my mind? Expert coping strategies to handle everyday anxiety

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...
Psychology Today

The Best Nature-Based Activities for Good Mental Health

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
EatingWell on MSN

5 subtle signs of stress experts wish you'd stop ignoring

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.
VegOut Magazine

9 signs you loved someone more than they loved you and you're still not over it, #7 is why certain songs still feel dangerous

Loving someone more than they loved you does not always end loudly. Sometimes it lingers in small habits, quiet reactions, ...