Iraqi army fully takes over key base following US withdrawal Bucks County Sheriff terminates ICE partnership: 'Not going to ...

Nike’s latest footwear innovation explores how what we wear can support focus, presence and the mind–body connection for ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Dr. Behin began Gymnastics World with a goal to create a place where athletes could learn the sport the right way.

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

In a culture that values connection above all, why is loneliness so hidden? China reveals belonging isn't just about ...

In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano reveals why big accomplishments often leave us ...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...