Iraqi army fully takes over key base following US withdrawal Bucks County Sheriff terminates ICE partnership: 'Not going to ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

The mind-muscle connection is one of the most powerful yet underrated tools for building strength, improving performance, and ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...

In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano reveals why big accomplishments often leave us ...

In a culture that values connection above all, why is loneliness so hidden? China reveals belonging isn't just about ...

Dr. Behin began Gymnastics World with a goal to create a place where athletes could learn the sport the right way.

Nike’s latest footwear innovation explores how what we wear can support focus, presence and the mind–body connection for ...