In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

This fifth volume in our renowned series explores the latest research on "Psychological Factors in Physical Education and ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

Employees stay or leave based on daily psychological signals that shape trust, identity, and motivation, and leaders who ...

The alarm buzzes, the coffee brews and you’re back at the grind—whether it's logging into your office, tackling that project or staring down a blank page with nothing but a to-do list to guide your ...

This article presents an integrative conceptual model of motivational interdependence in couples, the MIC model. Based on theoretical tenets in motivation psychology, personality psychology, and ...

Bundle your incentives. Be flexible. Get some support. Here’s how to get — and stay — motivated. By Christie Aschwanden I was so tempted to skip the run. It was a Thursday afternoon in early December, ...