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New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Music moves, music soothes and most important, music can improve your mood. Press play on these happy songs for a boost of cheer. The power of music is no joke—it can affect our mind, body and mood.

“Breakin’ up is hard to do,” sang Neil Sedaka in the 1960s hit breakup song. Though the song is over 80 years old, the sentiment remains: breaking up sucks! For centuries, musicians have created heart ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Everyone who has ever made it big in country music started their journey as nothing more than a dreamer. It takes a big imagination to see yourself at the top, achieving your dreams. While the rest of ...

It is 5 weeks into the new year and the two biggest songs in the country are Fido's 'Joy Is Coming' and Lawrence Oyor's viral gospel hit 'Favour'. A common denominator between these songs aside from ...

A mother’s love is unlike anything else. Because of that, it has been the subject of many songs throughout the decades. All of them are powerful, but “In My Daughter’s Eyes” is especially so. In the ...