According to expert numerologists, astrologers, and spiritual practitioners, three birth dates are particularly notable for ...

Reconnecting your feet with the ground can unlock a powerful neurological advantage for fitness, performance, and overall ...

Unlike traditional workouts that often isolate specific muscles, functional training involves multi-joint and multi-muscle ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

A scheme using training, action research and family workshops has resulted in huge leaps for children's physical development. By Helen Battelley Using EYFS Profile (EYFSP) data and practitioner ...

CASTAIC, Calif. (KABC) -- Gas crews are assessing the damage from a massive break in a natural gas line in Castaic on Saturday. Officials are still not saying what caused the rupture, which brought ...

Authorities in the Philippines gave an update on their investigation of the accused Bondi Beach gunmen's movements during their weeks-long trip to the country. The father-son duo – who are now accused ...

Horses have been partners to humans for centuries, ranging in roles from war steed to ranch work to competitive sport and beyond. Over time, distinct training philosophies have been developed the ...

A movement toward running shoe minimalism swung the other direction over the last five-plus years as the maximalism era has taken root. Brooks Running, the #1 brand in U.S. specialty running sales, is ...

We report on vital issues from politics to education and are the indispensable authority on the Texas scene, covering everything from music to cultural events with insightful recommendations.

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper body biomechanics and is involved in almost every arm movement that exists.