In the aftermath of losing a loved one, clients’ thoughts may turn negative—or even downright catastrophic. Grief expert ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

Jimmy Kimmel alternative Christmas message: Find out what the comedian said about Trump Mumbai batter Raghuvanshi rushed to hospital after on-field injury 'Fully committed to bring them back': MEA ...

Happy people are very protective of their overall well-being. They're hesitant to do anything that may jeopardize the progress they have made with their emotional state and ability to process and ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

At 21 years old, I thought I had the world by the tail. Good things had come my way—academic and athletic accomplishments, serving as my college fraternity president, accolades, girlfriends and most ...

It’s no lie—the world is kind of scary right now, no matter who you are. Every day seems to bring about new problems. However, most people are still able to celebrate the highlights of their lives ...

Helen E Nuttall receives funding from UKRI, the Vivensa Foundation, North West Cancer Research, and Rosemere Cancer Foundation. Hearing involves more than just the ears – it’s intimately connected to ...

Being caught in a cycle of negative thinking can diminish not only one’s energy levels, but also the ability to make clear decisions. Thankfully, as the members of Forbes Coaches Council know, there ...